2.91 m/s, the speed of disk and 2.52 m/s, speed for hoop.
Step-by-step explanation:
The change in potential energy will equal the change in kinetic energy
 

With no slipping 

The moment of inertia of a uniform disk is 

 

 

‘m’ gets cancelled on both sides, v squared taking as common on right side, we get,
 

we know, 

 

Moment of inertia for a thin spherical shell (for hoop) is 

 

Taking ‘m’ as common, and cancelling r squared, we get
 

 

Taking square root, we get
 
