Question

Why do you think it is important to have fitness goals? Use in your own words.

Answer 1

Answer: it helps you motivate yourself and not just sit and wait for a day to workout, it also improves the way you put goals in your own life

Step-by-step explanation:

Answer 2

Everyone will have different fitness goals.

It’s important to have these goals because it’s not just about weight ,it helps increase motivation, energy, helps one focus, and strengthen one’s muscles.