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The FITT principle focuses on three components to improve fitness: muscular fitness, flexibility, and __________. A) cardiorespiratory fitness B) progressive overload principle …

The FITT principle focuses on three components to improve fitness: muscular fitness, flexibility, and __________. A) cardiorespiratory fitness B) progressive overload principle …
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3 votes
The FITT principle focuses on three components to improve fitness: muscular fitness, flexibility, and __________.

A) cardiorespiratory fitness
B) progressive overload principle
C) conditioning
D) muscle endurance

asked
User Bbdaffy
by
7.9k points

1 Answer

7 votes

Answer:

D

Step-by-step explanation:

answered
User Ranjan
by
8.4k points
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