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How long should you hold stretches

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How long should you hold stretches

asked May 7, 2020 177k views

3 votes

How long should you hold stretches

Health
middle-school

Schieferstapel asked

by Schieferstapel

7.6k points

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2 Answers

5 votes

Depending on your flexibility

MNie answered May 9, 2020

by MNie

7.9k points

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5 votes

Answer:

30 seconds

Step-by-step explanation:

Dhblah answered May 11, 2020

by Dhblah

8.0k points

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