Question

Which are healthy ways of managing stress? Select the three correct choices.

O
A. Practice deep breathing
ply o
B. Sleep fewer than 6 hours per night
O
C. Eat a healthy diet
O
D. Be active

Answer 1

the answer is B

Step-by-step explanation:

Answer 2

A,C,D

Step-by-step explanation:

Practicing deep breathing such as meditating can help reduce stress and help you to control anxiety. Getting the proper amount of sleep, eating a healthy diet and be active are all things that help reduce the amount of stress and anxiety in your day to day life