Is it good to to do hard exercise when your are fat

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asked Jan 7, 2020 112k views

1 Answer

Ethan Marcus · Answer 1 · 2020-01-13T04:57:01+0000

Not fat but tubby you say well then you can go hard but take breaks because going too long you can hurt yourself so If your going hard and you feel like you’ve had enough then you should take a break and then go again

Is it good to to do hard exercise when your are fat

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