What helps with digestion

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asked Oct 20, 2020 187k views

2 Answers

Jaydeep Vyas · Answer 1 · 2020-10-21T04:35:28+0000

Drink plenty of fluids (water) eat plenty of fiber including fruits and vegetables, manage stress, exercise, chew up ur food, or even have probiotics/probiotics for gut health, hope this helps :)

What helps with digestion

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