Question

As you grow older you will need to remain physical activity to keep a good level of physical fitness true or false

Answer 1

Answer:True

Step-by-step explanation:

Your body always needs to remain in shape to become a healthy adult.

Answer 2

TRUE

Step-by-step explanation:

I say true because as you get older you metabolism weakens/slows down and if you don't continue exercising you will fall out of shape and it will be hard to get back in shape.