asked 203k views
25 votes
What modification can you do to a burpee in order to make it easier or harder?​

asked
User NPE
by
8.2k points

2 Answers

7 votes
to make it easier just do normal Burpee‘s but make it harder after each rep do a push-up
answered
User Afeldspar
by
7.6k points
4 votes

Answer:

easier: take away the jump and push one leg back a time. bring legs up in same fashion. resembles a mountain climber

harder: add a pushup during each rep. also can hold in the plank position

answered
User Riyad Kalla
by
8.2k points
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