Question

So how do you deal with stress? What's your coping mechanism? When you feel pressured, what do you do? Do you sleep rather than do what is needed, perhaps as an avoidance tactic? Do you call your best friend and talk it out? Do you go exercise to burn off some energy or distract your mind? Perhaps you have to steal a moment away from everyone and cry a few tears. Do you write in a journal? Do you blog out your experience so others can read it? Your task is to reflect on stressors in your life and write about your reactions to pressured situations. In a one-to-two page essay, elaborate on the questions and prompts below.

Answer 1

i think mine is dance and singing it makes me happy!!

Step-by-step explanation:

Answer 2

Excericing a very helpful also turning off all technology’s and talking a walk in nature is proven to help. Teas are also a great choice. And stay away from drugs cuz that never helps