Question

I need to figure out how to get rid of back and neck pain.

I've been sitting in a chair all flippin day.

Answer 1

Personally I lay straight on the floor and try putting something round and medium sized under my lower back

Answer 2

i would look up how to get rid of back pain, but i go to a chiropractor for it soo.........

Step-by-step explanation:

also try not looking down at a phone for a while