How can we promete our personal health.write four ways

Question

asked Apr 13, 2022 178k views

1 Answer

Niko · Answer 1 · 2022-04-17T14:28:57+0000

Answer:

Getting Regular and Adequate Amounts of Sleep.

Eating Regular Well-Balanced Meals.

Engaging in Regular Physical Activity.

Maintaining a Healthy Body Weight.