Question

What are some of the physical health benefits of physical activity? Check all that apply

Answer 1

Reduce risk heart attack, maintain weight, lower blood cholesterol, lower risk type 2 diabetes and some cancers, lower blood pressure, stronger bones, muscles, joints, feel better, better recovery of any surgery if surgery needed

Answer 2

B) lower blood pressure

D) reduced stress

E) increased life expectancy

F) reduced risk of chronic disease