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What is muscular endurance?

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User ChangLi
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2 Answers

4 votes
Muscular endurance is the ability of a muscle or group of muscles to sustain repeated contractions against a resistance for an extended period of time. It is one of the components of muscular fitness, along with muscular strength and power.

More explanation or no??
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User Saolof
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4 votes

Answer:

Muscular endurance is how many times you can do something related to exercising.

Step-by-step explanation:

answered
User Chitral Verma
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