Eating slowly is important to healthy eating and weight management because it

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asked Jul 16, 2020 231k views

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Tomino · Answer 1 · 2020-07-22T14:39:49+0000

Answer:

Eating slowly is important to healthy eating and weight management because it gives the brain time to register that you're full, thus preventing overeating.

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Eating slowly is important to healthy eating and weight management because it

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