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I need help please?!!!

I need help please?!!!
asked 98.6k views
3 votes
I need help please?!!!

I need help please?!!!-example-1
asked
User Albruno
by
7.3k points

1 Answer

2 votes

Answer:

Lift heavy weights 8-10 times

Step-by-step explanation:

When you lift weights, build the fibers in your muscles so your body can be healthy want it be strong so you lift thing that are heavy

answered
User Shubhangi Singh
by
8.5k points
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