asked 158k views
5 votes
According to the American College of Sports Medicine's 2013 guidelines, how often and how long should a person participate in moderate cardiorespiratory endurance exercise (e.g., walking briskly)?

asked
User Goollan
by
7.4k points

1 Answer

3 votes
Every day for at least an hour
answered
User Pedro Almeida
by
8.8k points
Welcome to Qamnty — a place to ask, share, and grow together. Join our community and get real answers from real people.