Question

If you were to make one or two changes to the types and amounts of foods you eat, what would those changes be?

Which food groups would be involved?

I need HELP PLEASE:((((

Answer 1

If I were to make changes to the types and amounts of food I eat I would cut down on sugary junk food and eat more fruits and vegetable. The food group involved is fruits and vegetables.

Answer 2

Maybe to eat less sugar and more carbs( but not to many) and to eat more iron foods