Question

Why is important to eat foods each day from each of te five foos groups?

Answer 1

Step-by-step explanation:

Foods are grouped together because they provide similar amounts of the key nutrients of that food group. ... It is also important to enjoy a variety of foods within each of the Five Food Groups because different foods vary in the amount of the key nutrients that they provide

Answer 2

Because you need nutrients and such from all of the food groups.