Question

What is the second step of setting a physical activity goal?

evaluating the ability to achieve a goal
establishing a support structure
developing an action plan
writing a corresponding goal

Answer 1

Answer: (C) Developing an action plan

Step-by-step explanation:

Answer 2

Developing an action plan

Step-by-step explanation:

You want your goals to be S.M.A.R.T:

1. Specific (simple, sensible, significant).
2. Measurable (meaningful, motivating).
3. Achievable (agreed, attainable).
4. Relevant (reasonable, realistic and resourced, results-based).
5. Time bound (time-based, time limited, time/cost limited, timely, time-sensitive).

So to be measurable it must have an action plan.