asked 141k views
4 votes
How are the lower and upper limits of your target heart rate range defined

PLEASE HELP ASAP GRADES COME IN AT 12 AND I DON'T WANNA GET A F

IF U ANSWER U WILL BE RIICH IN 10 YEARS

2 Answers

3 votes

Answer:

50 to 90

Step-by-step explanation:

answered
User Webstersx
by
7.4k points
3 votes

Answer:

ranging from 50% to 90% of your maximum heart rate

answered
User JanRavn
by
8.6k points

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