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In order to gain the maximum benefits from an exercise program, you should include both cardiovascular training and weight training. T F

In order to gain the maximum benefits from an exercise program, you should include both cardiovascular training and weight training. T F
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In order to gain the maximum benefits from an exercise program, you should include both cardiovascular training and weight training.

T
F

asked
User Benjaminh
by
8.9k points

2 Answers

3 votes

Answer:

TRUE

THAT IS THE ANSWER

Step-by-step explanation:

answered
User Johan Lindkvist
by
8.0k points
3 votes

Answer:

True

Step-by-step explanation:

Beacuase that way you get the most benfit.

answered
User ManzoorWani
by
8.4k points
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