asked 181k views
0 votes
In order to gain the maximum benefits from an exercise program, you should include both cardiovascular training and weight training.

T
F

2 Answers

3 votes

Answer:

TRUE

THAT IS THE ANSWER

Step-by-step explanation:

answered
User Johan Lindkvist
by
8.0k points
3 votes

Answer:

True

Step-by-step explanation:

Beacuase that way you get the most benfit.

answered
User ManzoorWani
by
8.4k points

No related questions found

Welcome to Qamnty — a place to ask, share, and grow together. Join our community and get real answers from real people.