Question

Self-improvement strategies such as relationship building can be achieved by​ ________.

A. setting goals and keeping track of your progress
B. avoiding the use of visualization and avoiding positive​ self-talk
C. adopting and using negative​ self-talk
D. setting​ goals, using​ visualization, using positive​ self-talk, and rewarding your progress
E. getting organized and staying organized

Answer 1

Answer: i would based off of the answers the best option looks like option D

Explanation: as humans we need to set goals, so they can be reached and met, we need to talk positively not only to others but to ourselves as well. It helps keep mental health well healthier. And lastly rewarding our progress is a good strategy to use, we as humans also thrive better off of being rewarded or looking forward for an award.