Question

What exercises should you perform if your goal is to improve flexibility of your chest and side muscles? A. hip flexor and side stretch B. shoulder stretch and chest and arm bends C. side stretch and chest and arm bends D. hamstring stretch and calf stretch Please select the best answer from the choices provided. A B C D

Answer 1

c

Step-by-step explanation:

Answer 2

C. side stretch and chest and arm bends and D. hamstring stretch and calf stretch

tbh all :)

Step-by-step explanation: