asked 182k views
5 votes
A person is 22 years old.

What is her maximum heart rate?

A.118
B.132
C.198
D.220

1 Answer

5 votes

Answer: D

Step-by-step explanation:

For moderate-intensity physical activity, a person's target heart rate should be 50 to 70% of his or her maximum heart rate. This maximum rate is based on the person's age. An estimate of a person's maximum age-related heart rate can be obtained by subtracting the person's age from 220.

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User Iman Rosstin
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