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Resistance training requires the use of heavy resistance. true or false?

Resistance training requires the use of heavy resistance. true or false?
asked 225k views
5 votes
Resistance training requires the use of heavy resistance. true or false?

asked
User JonnyG
by
8.7k points

1 Answer

4 votes

Answer:

False

Step-by-step explanation:

answered
User KitKarson
by
8.4k points
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