Question

I have been constipated for 14 weeks. Yes, i do have bowel movements & I do go regularly. I drink lots of water everyday & have miralax once a day. My upper stomach gets bloated after i eat and sometimes goes on to the next day in the morning even. Is there anything else I can do? Any tips?

Answer 1

probably see whats in your small intestine, try miralax, start a high fiber diet, exercise, and reduce stress. visiting a doctor would be your best bet in a correct diet and medication. if very serious death can occur from not having bowel movements.