Question

Question 5(Multiple Choice Worth 5 points)

(MC)

Walking is not the most exciting form of exercise a person can take on for fitness. Yet it is low impact and requires no fancy equipment. That makes walking a simple activity for those new to exercise. Walking is less likely than other exercises to cause injury to leg tendons and muscles. All it requires is a good pair of sneakers—no cables, stylish outfits, or weights required. Of course, a person could increase the benefit of a workout by adding weights or speed walking.

Which of the following statements supports the main idea in this paragraph?
A. Walking is boring.
B. Walking has a low risk of injury.
C. Walking requires sneakers in good condition.
D. Walking is too easy for those who exercise regularly.

Answer 1

B. Walking has a low risk of injury.

Step-by-step explanation:

The main idea of the excerpt is to promote walking as a form of exercise that could be easy adopted by anyone and that can be a nice way to start doing some exercise that can be benefical for the health of many people, and it doesn´t have the impact that other sports or exercises have on the human body, this can encourage people that are prone to injuries to start walking.