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Is a model for designing an exercise program that is often shortened to the arconym FITT

Is a model for designing an exercise program that is often shortened to the arconym FITT
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Is a model for designing an exercise program that is often shortened to the arconym FITT

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User Gustavo Lopes
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2 Answers

5 votes
I would often think so , yes
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User Pyderman
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6 votes

Answer:

Frequency, Instensity, time, type

FITT

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User Fisch
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