Answer:
force and the time are 457 N and 7.2 s
Step-by-step explanation:
a) As the force of man on the boot is the action and the reaction of the boot on the man is the force of 457 N directed in the opposite direction of the movement of the boot
b) For this part we divide the calculation: a first part when man is accelerated by the reaction force and a second part when this force is zero.
Let's calculate the average acceleration with Newton's second law on man
 F = ma
 a = F / M
 a = 457 / 64.7
 a = 7 m/s²
Distance traveled with this acceleration
 X1 = Vo t + ½ to t2
The man leaves the rest Vo = 0 
 X1 = ½ 7 0.646²
 X1 = 1.46 m
After the force disappears, we have the speed reached by the impulse
 I = f t
 I = 457 0.646
 I = 295.2 N s
 I = MV -M Vo
As man leaves rest Vo = 0
 V = I / M
 V = 295.2 / 64.7
 V = 4.56 m / s
The spped is constant
 V = x2 / t2
 t2 = x2 / v2
The distance left to travel is
 X2 = 31.7 - 1.46
 X2 = 30.24 m
 t = 30.24 /4.56
 t = 6.63s
Finally, the total time is the sum of the two times
 t all = 6.63 +0.6
 t all = 7.2 s