Question

What is the difference in types of chemical bonds between a saturated fat in a unsaturated fat and poly unsaturated fat

Answer 1

Research has found that medium-chain triglycerides (MCTs) are the most healthful type of saturated fat. Coconut, for example, is rich in MCTs. Unsaturated fats contain one or more double or triple bonds between the molecules. As oils, these fats are liquids at room temperature.