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Best way to develop strong leg muscles for sprinting is to train for muscle size O strength O endurance O specificity

Best way to develop strong leg muscles for sprinting is to train for muscle size O strength O endurance O specificity
asked 2.6k views
4 votes
Best way to develop strong leg muscles for sprinting is to train for muscle

size
O strength
O endurance
O specificity

asked
User BBrill
by
7.9k points

1 Answer

0 votes
Strength and endurance
answered
User Dbustosp
by
7.4k points
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