asked 46.8k views
3 votes
Kevin wants to improve his cardio fitness. What activity will help him do this?

Group of answer choices

Push ups

Pull ups

Stretching

Biking

asked
User Landry B
by
8.4k points

2 Answers

5 votes
Biking because push ups and pull ups are upper body mass and strength and cardio is running and getting your heart rate up which stretching isn’t a blood pumping activity
answered
User Cboden
by
8.4k points
4 votes
Biking because Cardiovascular endurance improves your heart endurance
answered
User Supersambo
by
8.1k points
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