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How can you incorporate strength training, cardio, and flexibility exercises into your daily routine?

How can you incorporate strength training, cardio, and flexibility exercises into your daily routine?
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How can you incorporate strength training, cardio, and flexibility exercises into your daily routine?

asked
User Almog
by
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2 Answers

3 votes

Answer:

you could do some yoga

Step-by-step explanation:

answered
User Lesha
by
8.2k points
7 votes
Dued to your heart and lungs. Because your heart and lungs have to work hard for exercise.
answered
User Wykk
by
7.7k points
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