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What is conditioning? Give one example.

What is conditioning? Give one example.
asked 30.2k views
16 votes
What is conditioning? Give one example.

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User Abdullah Tahan
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1 Answer

13 votes

Answer: it is working out by doing exercises that quickly accelerate your heart rate

Step-by-step explanation:

A good example is running on a treadmill or jump and jacks

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User AravindaM
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