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Which is the first step you can take to meet your personal health goals

Which is the first step you can take to meet your personal health goals
asked 88.7k views
1 vote
Which is the first step you can take to meet your personal health goals

asked
User Scttnlsn
by
7.7k points

2 Answers

2 votes
be mentally prepared
answered
User Rahim Khoja
by
7.9k points
7 votes

Step-by-step explanation:

  1. get your mind in shape
  2. start a healthy diet
  • exercise
  • i have to do the same thing and it works
answered
User JoeLoco
by
8.4k points
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