Question

Bill was feeling overwhelmed by work and realized that he needed to develop some healthy habits to deal with the stress. He started an exercise program and made a commitment to spend quality time with his family every weekend. What kind of strategy is bill pursuing?

Answer 1

proactive

Step-by-step explanation:

Proactive behavior by an individual in psychology explains that the individual is trying to change behavior by various means i.e by setting future goals to do something to overcome from something, also referred to as self-initiated behaviors. In this example, Bill is trying to initiate a behavior( spending time with family) to deal with the stress he is facing.