Question

Aaron jogs around his neighborhood 4 times a week for 30 minutes to improve his heart health. He is working on his _____.

○flexibility
○muscular strength
○cardiovascular fitness
○muscular endurance​

Answer 1

the push up test assesses C.) muscular endurance

Step-by-step explanation:

Answer 2

Cardiovascular fitness

Step-by-step explanation:

The heart is cardio.