Question

Lamarcus is trying to decide which type of sugar to use which contains the greatest nutritional value. His best choice would be:

Select one:
a. any sugar because none of them is healthier than another
b. molasses because it has a much higher iron content
c. honey because it has fewer calories than table sugar
d. a fruit spread because fruit spreads contain a higher nutrient content from the fruit

Answer 1

D. Fruit.
Fruit is not refined or process and contains more nutrients than the other options.