Question

For a pre-event meal, foods such as bagels, muffins, and bread should be eaten ______ before an endurance event. 2 to 4 hours 4 or more hours 30 minutes 1 hour

Answer 1

Answer: 2 to 4 hours

Step-by-step explanation: If the meal for the pre-event has been cooked then it is necessary to be consumed with 2 to 4 hours . As the products like muffin bagels etc are the bread products and thus it can tend to start getting spoiled as it has been cooked in a pre-meal.

Bread products can stay for about 5 to 7 days if its not cooked or refrigerated.Otherwise it is advised to be eaten before the endurance period of few hours.