Question

Fitness is:

a. Getting down to the gym at least 3 times a week
b. Your ability to ‘fit’ an environment
c. A requirement that may lead some species to significant childcare
d. None of the above

Answer 1

d. None of the above

Step-by-step explanation:

Fitness -

Fitness is to carry out day to day tasks with alertness and vigor , without any of fatigue , along with the energy , to respond to emergencies and to enjoy leisure-time pursuits.

Advantages of Fitness -

• avoid diseases by fitness .

• muscle strength increases .

• stabilizes the balance of the life .

• increases the body alertness and speed .