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What are callisthenic exercises? list 5 common callisthenic exercises?
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What are callisthenic exercises? list 5 common callisthenic exercises?
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Jun 25, 2020
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What are callisthenic exercises? list 5 common callisthenic exercises?
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Calisthenic exercises that incorporate multiple muscle groups working together simultaneously are the best exercises to include in a comprehensive strength and conditioning program.
Squats
Push ups
Burpees
Mountain Climbers
Leg lifts
AMBasra
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Jun 30, 2020
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