Would a apple fulfill your daily amount of Vitamin A

Question

asked Jan 18, 2020 146k views

1 Answer

Marteng · Answer 1 · 2020-01-25T04:07:55+0000

Hi !

would a apple fulfill your daily amount of Vitamin A ?

No

- minerals and trace elements: potassium, phosphorus, zinc, copper, manganese.

- vitamin C, B vitamins, vitamin E, vitamin A; in moderate amounts however.