Question

What are three strategies you can use to make sure you have a healthy eating pattern?

Answer 1

- Do not overeat.

- Do not starve yourself.

- Do not constantly eat grease filled foods, eat healthy leafy foods.

Answer 2

Answer: start by avoiding anything artificial, then pile on the green stuff, next keep a food journal, after that set healthy limits, lastly never let ur self get too full

Step-by-step explanation: