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Variety is important for an exercise program because it A. improves muscle flexibility B. reduces exercise effectiveness C. alleviates boredom D. improves the specificity of exe…

Variety is important for an exercise program because it A. improves muscle flexibility B. reduces exercise effectiveness C. alleviates boredom D. improves the specificity of exe…
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2 votes
Variety is important for an exercise program because it

A. improves muscle flexibility
B. reduces exercise effectiveness
C. alleviates boredom
D. improves the specificity of exercise

asked
User Fulvio Flaco
by
8.1k points

2 Answers

4 votes
The answer is C. Alleviates boredom
answered
User Arthur Zangiev
by
8.1k points
2 votes

Variety is important for an exercise program because it alleviates boredom.

answered
User Miguel El Merendero
by
8.4k points
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