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Which of the following is a ballistic stretching exercise?

Which of the following is a ballistic stretching exercise?
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Which of the following is a ballistic stretching exercise?

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User Gilsham
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5 votes

Answer: using a ball to stretch

Step-by-step explanation:

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User EJ Egyed
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6 votes

Wheres the following we need questions please.

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User Fhl
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