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Which is the greatest physical benefit from jogging? muscular strength change in body composition cardiorespiratory endurance flexibility

Which is the greatest physical benefit from jogging? muscular strength change in body composition cardiorespiratory endurance flexibility
asked 175k views
4 votes
Which is the greatest physical benefit from jogging?

muscular strength


change in body composition


cardiorespiratory endurance


flexibility

asked
User Rhianna
by
8.6k points

2 Answers

5 votes

Answer:

muscular strength

Step-by-step explanation:

answered
User Josh Black
by
7.9k points
4 votes

Answer:

i believed that the greatest physical is muscular strength

answered
User Matt Komarnicki
by
8.3k points
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