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What kind of exercise should you do when you're cooling down after an intense workout?

What kind of exercise should you do when you're cooling down after an intense workout?
asked 10.7k views
4 votes
What kind of exercise should you do when you're cooling down after an
intense workout?

asked
User Smassey
by
7.7k points

2 Answers

0 votes

You're supposed to stretch I think.

answered
User Anees U
by
8.8k points
2 votes
A. Flexibility training

(I think this is mainly correct)
answered
User Akshat Mahajan
by
7.7k points
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