Answer: I wouldn't be able to write the paragraph for you but I can give you some points to consider.
Step-by-step explanation:
Negatives
-The minimal face-to-face contact that phones have eliminated - Social quotas brought about by social media - Comparing lives with strangers.
Positives
-Long distant relationship can be sustained from means of technology - We can be brought together by social events lead by technology - video games are great for socialization when it comes to multiplayer.
Just some points, hope it helps :)