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Anthony pushed himself yesterday at workout by lifting heavier weights. Today he is feeling good but his muscles are sore. What principle is at work in the situation?

Anthony pushed himself yesterday at workout by lifting heavier weights. Today he is feeling good but his muscles are sore. What principle is at work in the situation?
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anthony pushed himself yesterday at workout by lifting heavier weights. Today he is feeling good but his muscles are sore. What principle is at work in the situation?

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User Shibley
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1 Answer

0 votes

Answer: Overload

Explanation: because he lifted heavier weights now he is in pain.

answered
User Niranj Rajasekaran
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7.8k points
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